Online Therapy for Self-Doubt, Guilt & Emotional Wounds
Helping adults nationwide heal, grow,
and reconnect with their emotional selves.
Let’s Work Together
-
Feel to Heal Chat
The Feel to Heal Chat is a free 45-minute conversation open to anyone in the world who wants to explore what keeps them feeling emotionally disconnected, stuck, or numb, even after years of inner work or therapy. It’s an honest space to share your story and help me understand what emotional reconnection truly looks like from your lived experience.
-
Schedule Therapy Session
Individual therapy is a collaborative space to explore what’s beneath your stress, disconnection, or self-doubt, and begin transforming it into emotional clarity, confidence, and connection. Together, we’ll work at a steady pace to help you feel more grounded, authentic, and at peace within yourself and your relationships.
My approach
If you're struggling with unprocessed emotions, painful self-beliefs, or feeling stuck in patterns of guilt and shame—you’re not alone. I provide compassionate, structured online therapy to adults who are ready to heal emotional wounds, strengthen their inner voice, and build a more confident sense of self. No matter where you are our work together happens in a safe, virtual space on your terms, from wherever you are.
I'm passionate about helping clients process and work through their life experiences in order to help them control their emotions and become fully alive human beings. My work is to help you “unstick yourself” by ordering negative emotions into manageable pieces and moving through them to offer your inner self rest, strength, voice and empowerment.
Welcome to My Brand of Therapy
I believe in working towards lasting change and impact with all my clients. Together we partner as we enter the world of your emotions and analyze all the characters in your life who have played a role in your current state of emotional wellness, stress, trauma or anywhere in between. Let’s build you up into the emotional whole being that you deserve to be so that you can live your best life to the fullest.
Licensed and Serving All of California
I’m a California-licensed therapist offering online sessions to individuals across the entire state, including:
Los Angeles
San Francisco
San Diego
Sacramento
Oakland
Long Beach
Fresno
…and every other city and county statewide.
If you're located in California and ready to do the emotional work, you’re in the right place.
🌍 Not in California? You Can Still Join the 45-Minute ICA Interview Call
Even if you live outside of California — or anywhere else in the world — you can still take advantage of my free 45-minute ICA Interview Call.
This conversation is designed for adults who’ve tried therapy but still feel emotionally disconnected, stuck, or numb.
Here’s what’s in it for you:
1. A space to finally talk through what’s been keeping you stuck.
You get a calm, grounded space to unpack the emotions you haven’t had language for, without pressure, judgment, or expectations.
2. Personalized insight into your emotional patterns.
We explore why your usual ways of coping (shutting down, overthinking, minimizing yourself, staying “strong,” etc.) show up, and what they’re protecting.
3. Clarity on what emotional reconnection actually looks like for you.
If you often feel numb, disconnected, or “in your head,” this call helps you understand what’s blocking you and what a path forward could look like.
4. A preview of EFIT-based emotional healing.
You’ll get a feel for my approach, emotionally attuned, attachment-based, warm, and deeply human. Many people say this call alone shifts how they make sense of their inner world.
5. Zero pressure, zero sales. just clarity and connection.
This is not therapy, not a sales call, and not a commitment.
It’s a conversation rooted in understanding your experience, and learning what adults like you genuinely need to heal.
6. Your experience helps shape future healing resources.
Your insight directly informs the courses and tools I’m building for adults who feel emotionally disconnected. Your story can help you and others get what they’ve been missing from therapy.